3 “Bad” Foods that are Good for You

I keep wishing that one day, someone will tell me that I can eat all the honey buns I want and still stay healthy… and since that’ll never be the case, I did find peace in knowing that there are some “bad” foods that actually aren’t so bad. And if you’re dying to know which “bad” foods you can eat, take a look below:

Eggs- Ditch any worries about your egg intake! Eggs are nutritious and fit into your cholesterol range daily (if you stick to two a day).

Nuts- Nuts are packed with protein, fiber, and fat– but good fat! Stick with healthier nuts like almonds, walnuts and cashews. And throw some into your morning yogurt to add some flavor.

Chocolate- Some people ‘cringe’ at the thought of chocolate (because they think it’s fattening) but chocolate comes from a plant and has the same health benefits as dark vegetables. So add a piece of chocolate into your day sometimes!